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Your cold sore outbreaks; have you never thought of them as being an attack on your body? What about attacks on your life or your personal relationships? This should start you thinking in an entirely different way, because as those horrid little sores develop around your mouth, scatter across your cheeks, or as they can do, pop up just about anywhere else on your body, they most definitely are in fact, attacking you. By attacking you in this way they are in reality preventing you from living your life fully in many different ways, and they are therefore, essentially waging war against your body.

When you start to think of your cold sore outbreaks as being real attacks, you realize that you have to mount a solid defense. You would never just sit still and allow yourself to be pummeled if an attacker were breaking through a window or door in your home, and you should never make yourself a sitting duck for cold sores, either!

An attack of cold sores is life-disturbing, no matter how spotty or random they may appear. Even if you only have one outbreak a year it could still find it life-changing, especially if it occurs on one of the most important days of your life, or when it interferes with your professional life. That’s why mounting your defense is so important.

Defense Mechanisms

Mounting a defense against a cold sore attack simply means arming your body to better combat future outbreaks. It is correct that you cannot cure yourself of the Herpes virus, but who says you cannot prevent the virus from making an appearance outside of your body? Who says you can’t keep this virus under control and contained so the whole world doesn’t have to take one look at your face and wonder what is wrong with you?

The good news is you can do all of that! Preventing cold sore attacks is now possible, but you have to learn from a good program that reveals the best all natural cold sore treatments. The biggest aspect of your defense against cold sores is going to be nutrition and supplements that arm your body to fight back against the virus and keep it contained.

Know Your Enemy

The very first step in mounting your defense is to get to know your enemy as much as possible. In any war, you have to identify who you are fighting against and do a bit of undercover work to determine how they work and where their weaknesses lie. You will then be able to hit the target and knock them out.

For the Herpes virus, you have to identify the six stages of the cold sore attack. Initially you will feel the cold sores forming beneath the skin, or at least sense soreness on the surface of the skin. They will then come through the skin and go through a couple different stages, before scabbing over and eventually going away in the final stage of attack.

Understanding all six stages that your cold sores go through during each outbreak will allow you to understand why only all natural cold sore treatments can permanently eliminate future outbreaks. Treating them topically after they appear is essentially making yourself a sitting duck and just accepting that these bad things are going to happen to you from time to time.

Remember you are not a sitting duck and you are not by any means defenseless! When you are ready to put up a defense and knock out future outbreaks, all natural cold sore treatments are out there.