Cold Sore Remedies Here

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3stepcoldsoreremedy.blogspot.com Attention cold sore sufferers! This is the most important letter you will ever read…AT LAST A 100% Natural, Drug-Free Solution

Periodic cold sores are a way of life for millions of folks throughout the world. The root cause of all outbreaks is the herpes simplex virus. Once it takes up residence in your body, it is there for life.

The good news is that there are powerful and proven ways to treat and prevent cold sores through pharmaceutical or natural remedies.

Cold sores are painful blisters that usually occur around the mouth or nose but can show up elsewhere. These sores are very contagious and you can pass them on through direct contact and virus contaminated saliva.

Symptoms of one starting include burning, tingling and itching after which a red blister will appear.

Outbreaks usually occur when your immune system is weakened because of illness, injury or other stressful situations. If you can keep your defenses high, then you can reduce the chance of having the sores appear.

Taking top shelf multi-vitamins each day with high content of the B and C vitamins will greatly help you from getting sick.

Another very powerful remedy provided by nature is lysine. This is a common amino acid that you can get from diet and supplements that works to stop the herpes simplex virus from multiplying.

If you get cold sores frequently, you should consider taking lysine as part of a daily supplement program. If you only get an occasional outbreak, you can start taking lysine when you feel the initial beginning symptoms.

Zinc tablets are quite popular for treating current blisters and preventing future ones. You should take zinc tablets orally to greatly improve your immunity and healing and to also prevent future blisters.

You can make a paste for direct application to your herpes outbreak by crushing the tablet and mixing with water or olive oil. Even better, get a zinc lozenge or rapid melts, wet and apply this to the wound area. This form of zinc is much more able to be absorbed through the sore.

One popular remedy available from your local pharmacy is an acyclovir containing salve. This treatment requires you to apply the cream five times a day for five days.

Penciclovir is also an FDA approved anti-virus remedy. It can be quite a hassle too as you have to apply it every two hours for a minimum of four days to speed healing and reduce symptoms.

These commercial anti-viral creams work by slowing down the spread of the herpes simplex virus infection.

They are a lot of work and usually do not work as safely or as quickly as many natural cold sore remedies.

There are also prescription oral tablets that you can take to treat cold sores. These anti-virus pills usually contain famciclovir or valacyclovir.

You need a doctor’s prescription to take these medications. They can be hard on your liver.

Other treatments commonly available over the counter can include nerve deadening agents that can greatly reduce the initial burning or itching discomfort prior to another outbreak.

Cold sores are quite painful and very annoying because they usually occur at the worst possible times. There are several over-the-counter remedies available containing natural or medicating agents, both of which can give some measure of relief.

The secret to keep in mind here is the quicker you start treating them the better results you will achieve.

It would be wise for you to experiment with different cold sore remedies and prevention treatments to find which ones work best for you.

If you constantly get outbreaks, you may wish to talk to a doctor or naturopath for more in depth information relating more directly to your personal situation.

But, before that, it may be wise for you to visit some good web sites where you can find answers to your questions and naturally safe cold sore remedies.

How to prevent cold sores can be achieved without much effort at all. Before buying any more cold sore remedies, you want to try this powerful internal treatment.
There are many cold sore remedies for external application once you do get a sore, but the only true way to actually prevent a sore is by defending yourself internally.
Thousands of former cold sore victims have totally erased the cold sore threat from their life by using a simple nutritional supplement plan outlined below.
You can too.
Do you know what causes your cold sore attacks?
A destructive herpes simplex virus is responsible for all cold sore outbreaks. It does this by destroying thousands of skin and nerve cells during its process of creating new virus particles.
Normally the herpes virus is quietly hiding in the root cells of your facial nerves. It becomes active only if it senses weak resistance in your defenses – giving it free reign to replicate.
Of all the cold sore triggers you may have heard about, here are the basic triggers that encourage the herpes virus to activate.
1. Your immunity becomes weakened due to stress, illness and lack of vital nutrients.
2. Your pH level has dropped and your cells have become acidic. Your oxygen levels also drop at this time. Optimum health means staying in the alkaline range.
3. You have higher than normal levels of the amino acid Arginine. This is the protein that the herpes virus absolutely must have to replicate and cause that irritating cold sore.
You may have heard that stress is the main trigger for outbreaks. It is true. Stress causes numbers one and two above – and sometimes even number three.
Nutritional supplements can and will prevent or reduce all of the above conditions.
Proper intake levels of the entire spectrum of vitamins and minerals are the basis for a bullet-proof immune system.
Unfortunately, these and other nutrients are sorely lacking in our commercially raised produce due to depleted soil. Lab tests show, for example, that a tomato today has 50% less nutrients than a 1960 tomato.
That is why even the AMA has stated that nutritional supplements will help prevent diseases today like never before.
PLEASE NOTE – do not buy those one or two per day varieties – they do not give you the quantity and quality you must have. Buy at a dedicated vitamin store or outlet.
You must use high quality supplements or you will not achieve the desired results.
You will want optimum quantities of all the vitamins – A, B family, C, D and E. Most folks look for a daily dose of 15 to 30 milligrams of zinc and 800 to 1000 milligrams of calcium.
This is how they work to prevent cold sores.
All the B vitamins and vitamin C are considered the stress vitamin group. They greatly reduce what stress can do to your immune system and pH levels.
Vitamins D, A and E support a strong immune system and healthy, glowing skin. They are very protective against viral invasion.
Zinc is needed only in very small daily doses, yet is extremely powerful for resisting virus and bacterial attack. Zinc also speeds cell and skin growth.
Calcium is the most important mineral for supporting a healthy alkaline pH level and preventing an acid condition.
And last, but certainly not least – consider adding lysine capsules to your daily nutritional routine. Lysine all by itself can prevent cold sores. A dosage of one or two 500 milligram capsules per day is common and safe.
Lysine prevents herpes virus activity by reducing the quantity of Arginine and inhibiting the availability of the remainder for replication.
Lysine alone can send the virus back into hiding or prevent it coming out at all.
This daily nutritional supplement plan is truly how to prevent cold sores – in most cases producing results in just a few days.
You may wish to learn more about and try some other great cold sore remedies but this internal treatment plan should always be your first defensive maneuver.
It certainly is the best of all treatments we have seen to actually prevent future cold sore events.

Cold sore first aid for easy healing, and preventing future cold sores is now possible. Get your life back! The following are medically sound first aid ideas you will want to try.
1. COLD SORE FIRST AID FOR DISCOMFORT
Ice is one of the most universal cold sore remedies for stopping the pain and swelling. If used early and often, it can stop any cold sore dead in its tracks. If you use wet, frozen tea bags, you will accomplish the same thing but will also benefit from the special antiseptic properties of the tea plant.
You may not be able to use ice when driving or at work. In that case, check out some drug store cold sore remedies that have pain deadening ingredients – such as benzocaine or lidocaine. Ice works better, but these will give some relief when you cannot use ice.
For the headaches, fever and swollen lymph glands, use your favorite aspirin-type product. This will give some relief and help you to function better in your daily activities.
2. COLD SORE FIRST AID FOR KEEPING THE SORE STERILE
Cold sore first aid requires keeping the wound clean and sterile. The best way to do this is with alcohol or peroxide – applied with throwaway tissue or cotton balls. Clean the cold sore as frequently as possible. Sanitize your hands afterward with hand sanitizing gel.
Some folks claim great success using wine or brandy in place of alcohol for the cleaning process. Makes sense since these products also contain nutrients known to be helpful to the healing process.
3. COLD SORE FIRST AID FOR FAST AND EFFECTIVE HEALING
Cold sores are caused by massive cell destruction. The body must take some time in repairing the damage and replacing the skin cells. Here are a couple of proven first aid tactics you can use for this.
Apply fresh Aloe Vera gel – from the leaf of a live plant. (Bottled gel has been killed by the bottling process and does not work.) You will be astounded how quickly Aloe Vera speeds skin growth. It is like skin fertilizer.
If you do not have access to a live Aloe Vera plant, here is first aid you can use that works with or without Aloe Vera.
Warm up any tea bag in water, not microwave. Apply this warm bag to the wound for about 15 minutes at a time. After you are done, apply a zinc based salve or gel. You probably can find a zinc containing salve among the cold sore remedies at the store. Some folks just rub a wet zinc lozenge on the sore (the kind you suck on for head colds).
4. BONUS COLD SORE FIRST AID TIPS THAT YOU NEED TO KNOW
Ice is probably one of the best cold sore remedies – if used early. Once the sore opens up, however, ice can slow down healing dramatically. Cold drives away healing blood from the area.
Once your cold sore breaks open, it begins the healing mode. To relieve pain at this point, use the numbing remedies mentioned above. These will not give as much comfort as ice, but will not slow down healing either.
Now is the time to start applying heat as often as possible.
Start using a daily multiple vitamin program. A good vitamin will consist of a daily dose of four to six large tablets or capsules. Anything less and you might as well save your money. Many folks report reducing and preventing cold sores by as much as 50% using this therapy.
When your sore has a scab, it will painfully crack when you smile or move your mouth. This really slows down healing because the scab is constantly trying to repair itself too.
Your best bet is to keep the scab well saturated with oil – such as olive oil or vitamin E oil. This will keep it soft and flexible for less cracking.
The best cold sore first aid is stopping cold sores before they occur. This used to be quite difficult, but now more and more people are finding their personal cure for cold sores.
Cold sores affect each one of us differently, because each of us is unique. You will have to try different cold sore prevention methods – and perhaps combining them. Eventually you will discover, as millions of others have, the secret to personally preventing cold sores.
Imagine how wonderful life can be when you no longer have to cope with cold sores.